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Saturday 15th December, 7:00-9:30pm

Sound & Yin Immersion

Festive season Yin Yoga & Sound Immersion

SATURDAY 15TH DECEMBER : 7:00-9:30PM : $55

Prepare for the busy-ness of the silly season and warmer summer months ahead with a quiet and nurturing Yin Yoga, Meditation and Sound Healing immersion guided by Emily May.
Invite yourself to journey deep within by exploring Yin poses, with a primary focus on the Summer meridians of the heart and small intestine. In a relaxing Yoga Nidra meditation we will explore the layers of your physical, energetic and mental bodies and then journey into a sound immersion of crystal singing bowls, chimes and other sounds to leave you floating and in a deep state of relaxation.

In this immersion you will:
Experience a mindful practice of Yin Yoga and Yoga Nidra mediation to settle your body and mind, exploring shapes based on the Summer meridians of the heart and small intestine meridians to help restore your body’s energy
Silently melt and merge within through a Sound Healing immersion of sounds created by crystal healing bowls, Himalayan singing bowls and chimes among other sounds to connect you to your energy and senses, entering profound states of healing, meditation and relaxation
Finish with a cuppa to connect with your fellow Yogis

About Emily May

Emily May is a passionate yoga teacher offering mindful practices to help her students connect with themselves and their inner purpose. Her offerings focus on deep connecting practices include Yin Yoga, Yoga Nidra (sleep based meditation) and Sound Healings. She has trained with some of the world’s leading teachers and has recently spent time studying abroad at an Ashram to further explore ancient Yogic practices and philosophy.
With a mindfulness focus, Emily teaches from the heart, guiding students to create profound shifts and healings to shift long held emotions and experiences from their bodies; helping set them on a path to health and non attachment.


2019 Bali Yoga Retreat

For more details, please visit www.luxuryyogaretreats.com.au

 

2019 BALI YOGA RETREAT
details here: Luxury Yoga Retreats
23rd June - 30th Juneview details here:
www.LuxuryYogaRetreats.com.au
Upfront Payment
Bali Retreat Single
$3600
Credit Card in studio
or
EFT

Upfront Payment
Bali Retreat - Twin/Double (intimate accommodation best shared with a family member.)
$2900 per personCredit Card in studio
or
EFT
or pay in 3 instalments:
1st Payment
Bali Retreat Deposit
at time of booking
$600
2nd Payment
Bali Retreat Payment
by End December
$1000
3rd Payment
Bali Retreat Balance for Twin
by April with copies of your passport, travel insurance and flight details.
$1300Credit Card in studio
or
EFT
3rd Payment
Bali Retreat Balance for Single
by April with copies of your passport, travel insurance and flight details.
$2000Credit Card in studio
or
EFT