The Retreat Yoga » Blog

Events & Workshops

Saturday 28th July  – Personalise Your Practice

This workshop will explore different yoga poses and help you find the right alignment for you.  Limited to 12 participants, you will take away with you a wealth of understanding for your own body and practice.

 


Friday 24th August – Yin by Candlelight

Come and be nurtured, nourished, warmed and restored at our beautiful candlelit friday night yin classes with Alida.  It’s like the perfect date night with the person you need to love the most… YOU!

Think massage, reiki, meditation and a long, deep relaxation……The perfect way to end your working week and relax into the weekend.