BODY PSYCHOLOGY – with Emily
Please contact Emily Directly (via this form) to find a suitable appointment time
Body psychology consultations (often referred to as Yoga Therapy) are a powerful and nurturing modality to help release past experiences, injuries, illnesses and constrictions in your body and mind. Through the teachings and applications of Yoga poses, meditation, philosophy and sound, Emily can help guide you to heal your body and mind of past experiences or dis-ease in your body mind to help you towards living a life of abundance and happiness.
Beneficial for those experiencing:
Injuries or dis-ease in their body or mind
Post Traumatic Stress Disorder (PTSD)
Emily is a passionate Yin Yoga, Body Psychology and Yoga Nidra (sleep based meditation) teacher. She has trained with some of the world’s leading teachers and has recently spent time studying abroad at an Ashram to further explore ancient Yogic practices.
With a mindfulness focus, Emily teaches from the heart, guiding students to create profound shifts and healings from within through the practice of yoga to shift long held emotions and experiences from their bodies; helping set them on a path to health and non-attachment.
Emily has overcome spending her teenage years in a wheelchair to living a life of purpose and health as a Yoga teacher. She authentically understands chronic illness and is passionate about helping others overcome dis-ease in their bodies and mind towards living a life of health and happiness.
REQUEST AN APPOINTMENT WITH EMILY
REIKI – with Nadege or Emily
Please contact Nadege and Emily directly (via the forms) to find a suitable appointment time (nb Nadege available Tuesday and Thursday Afternoons)
Reiki is a gentle, non-invasive and effective healing modality, treating the whole person, not just symptoms. Its aim is to balance and heal the physical, mental, spiritual and emotional body. The energy goes where it is most needed in the body.
Reiki is love. Love is wholeness. Wholeness is balance. Balance is wellbeing. Wellbeing is freedom from dis-ease. – Mikao Usui
If you’re feeling overwhelmed, stressed, anxious, if you are having troubles sleeping, if you feel that your body is out of balance and would benefit from some TLC, if you are busy, juggling responsibilities and priorities, if you feel that you’re pushing yourself physically and mentally, then you will love the peace and relaxation that reiki offers.
Some of the benefits of reiki include:
* Reduces stress and anxiety
* Diminishes pain and tension
* Calms and clears the mind
* Accelerates the body’s self-healing capacity
* Deepens self-awareness and personal wisdom
Clients remained fully clothed during the treatment, as I move my hands in different positions to allow reiki to flow.
Treatments are tailored to your needs and condition, supporting you best to manage life challenges and to feel completely relaxed.