BALI RETREAT 2019
Picture yourself stepping into the reception of Bali’s Premier Health and Wellbeing Spa Retreat in the hills outside of Ubud. A sense of space and freedom washes over you as you realise you’re in the heart of the jungle and in every direction from this hill top view the vista is pure magic. You literally feel yourself thaw out, as you leave Winter behind you. This location is revered as a sacred place safe from the outside world. Welcome home.
Manicured lawns carpeting rolling hills with beautiful stone paths and statues, covered with a hint of moss, blend seamlessly into the nature that abounds. Beautiful raised villas, dotted spaciously across the 5 hectares of hillside gardens provide sufficient space for absolute privacy. Each villa with magnificent views from wide windows and spacious verandahs provide a sense of space, quiet and peace. This is the place where heaven and earth collide. In the silence, birds and frogs find their voice, and it is a welcome melody. The gentle sound of the resorts natural waterfall softly caresses every moment.
Every face you meet greets you with a warm, genuine smile. Marigolds line the stairways to the spring water infinity pool that seems to fall away into the jungle that surrounds.
You enter the most beautiful yoga pavilion and roll out your yoga mat. A deeper connection with yourself builds through your meditation and sincere yoga practice. Space and freedom unfold as you embrace the now and let go of what is no longer serving you. Waking from deep relaxation, you feel rejuvenated, restored and ready to face the day with a new sense of joy and a passion that sets your heart on fire. You are part of something special and it is truly felt in this space.
A luxurious spa and it’s beautiful practitioners await you, you slip into your robe and make your way to the treatment room, all the stresses melt away as your body is released of tension with a balinese massage. You float off the table and into the jacuzzi, where you melt a little deeper into sheer bliss. A restorative herbal tea helps to soften your gaze over the surrounding forest. Next-door is the gym, across the hall is the herbal steam room, maybe you’ll check those out tomorrow.
The sun goes down and lanterns, sprinkled across the resort grounds, provide an ambient light. You stroll the hill to our beautiful restaurant and bar. Healthy organic Indonesian and international meals fill the menu, produce sourced from the resorts very own organic gardens. You let out a whispered sigh, you really have arrived. You enjoy a wonderful meal, engaging company, lots of warmth and laughter and know that you are part of something very special.
Returning to your villa, you feel like royalty as you rest your head, close your eyes and sink into a deep sleep, ready to do it all again tomorrow….
6 night / 7 day Retreat
23rd June – 5:00 pm start (check-in anytime from 2pm)
29th June – 12 noon check-out
|Single Supreme Villa||$3250||Credit Card or EFT in Studio|
|Twin / Double Supreme Villa||$2600 per person||Credit Card or EFT in Studio|
|Deposit – Essential to secure booking||$600||
|Final Payment – Single Supreme – Due in April||$1650||
|Final Payment – Double Supreme – Due in April||$1000||
|* Also need copies of Passport, Insurance and Flight details in April to finalise everyones travel arrangements.|
7:30 – 8:00 am – Meditation
8:00 – 9:00 am – Vinyasa (slow flow or flow)
9:00 am – Breakfast (anytime between 9 and 11)
9:30 am – Free Time
(Afternoon tea is provided each day 3-4pm poolside. Other included activities, such as a village walk and aqua aerobics will be running during this time on somedays. If you haven’t booked your own adventure, melted into the spa, been absorbed into the pages of your book, found yourself soaking up the sun by the pool or landed yourself shopping in ubud! – then these options are for you!)
4:45 – 6:00 pm – Yin Class
7:30 pm – Group Dinner
This is a typical day, a timetable will be provided, with an outline of all activities / events etc.
6 night’s accomodation
Transfers to and from Denpasar airport
Daily Morning Meditation and Vinyasa Yoga
Daily Afternoon/Evening Restorative/Yin Class
Emotional Anatomy workshop and release
Use of yoga mats and props
Daily Breakfast, Afternoon Tea, Dinner and one Lunch. Including 3 group dinners & 1 group lunch:
Welcome Dinner & Blessing first night,
Dinner at a beautiful Ubud restaurant one night
a Special Farewell Dinner on our final night
Lunch at one of Ubuds best restaurants overlooking the rice fields
1 hour balinese massage at the renowned spa with 20% off additional spa treatments
Free use of pool, gym, herbal steam bath and hot jacuzzi in the divine spa pavilion
A Guided Day Tour exploring beautiful temples:
Tegalalang Rice Terraces,
Lunch at one of Ubuds best restaurants overlooking the rice fields
Free Time: If you haven’t booked your own adventure, melted into the spa, been absorbed into the pages of your book, found yourself soaking up the sun by the pool or landed yourself shopping in ubud, you may enjoy these activities in your free time:
1.5 hour guided nature and village walk of local area
1 hour aqua aerobics class for fun!
40 minute Jamu Making Workshop (natural herbal medicine)
Free Scheduled transport to Ubud
Lots of love and laughter
You will need to ensure you have:
- Return flights to Denpasar, Bali.
- Travel insurance
- A passport with at least 6 months validity to enter Indonesia. (expiry after January 2019)
- have spending money for Lunch on four days, additional spa treatments, additional activities and purchases
Beginners are more than welcome – this will be the perfect way to develop and grow your practice.
We will share a magical day together visiting the inspiring Tegalalang rice terraces, exploring spiritual temples, sharing a beautiful lunch and undertaking a blessing ceremony at a revered temple (well over 1000 years old) built around a natural bubbling spring. Our knowledgeable guide will lead us through a ritual where we are cleansed, spiritually, with this holy water. Cleaning away bad spirits, for prosperity and to purify the body and soul.
Lunch is provided on our tour day. Other days you can order lunch from the pool side bar, the restaurant, from your spacious terrace or venture into town, the choice is yours.
Going into town:
If you wish to explore the town, including the market, the sacred monkey forest, the shops, the crafts and cafes, there is a free scheduled shuttle twice daily into ubud.
(or you could arrange your own driver for a fee)
I have included activities in our timetable, but please remember, this is your time, be as active or as still as your heart desires. The resort is also more than happy to arrange additional activities for you, at your own expense, including an amazing on site cooking class, trekking, cycling, and so on if you desire.
2019 Bali Retreat | Registration Form
“A discovery into oneself… with a bit of fun thrown in for balance, and a truly breath-taking backdrop. This exceeded all my expectations. A spiritual journey and a deep look within. It raised questions I had never thought about before. So much more than just yoga. An amazing experience. I hope I can do it again. Everything was perfect.”
“Having never done a retreat before, I had no expectations and had an open mind. I was basically looking forward to some time for me, doing what I love – yoga. It has turned out to be a very special, self-discovery journey, surrounded by amazing woman and guided by a very special woman, Pru.”
“More than yoga. This has been one of the best things I have ever done for myself. This week has helped me heal, reconnect with myself and the deepest parts of my soul and I am eternally grateful for this experience and the nurturing and loving kindness you have given. Your attention to detail ensured that everything ran smoothly. The extra little touches were perfect and enriched the total yoga experience. The water temple ‘and other surprises’ were life changing and amazing experiences…. the dinners, lunches and all social activities were awesome. The company was also impeccable. Thank you, thank you, thank you. You are truly an inspirational woman. You have a wonderful and very unique gift to give the very best of yourself to so many. It has been a privilege to go on this journey with you. xxx”