You know intimacy. First, you realise something beautiful and special is happening… and then you surrender to it. Whether it’s birth, falling in love, family, passion, inspiration, hugging… whatever it is… you know intimacy.
Yoga is intimacy. It’s your intimacy with life…. and all the forces and rhythms, flowing through you and all around you.
Learn yoga breathing techniques for a personalised yoga experience. We will explore the composition of breathing that forms the foundation, framework, and vibrancy of a yoga practice.
Yoga philosophy, personal beliefs, and practical principles also regulate your breathing. Come experience how yoga breathing practices are woven together to surrender you towards a more deeply-personal, intimate, and fulfilling life.
This is the yoga technology given by T. Krishnmacharya (the father of modern yoga):
– The yoga sutra method of: asana, pranayama, meditation
– Yoga psychology of: burning-off, self-reflection, letting-go
Peter Cohen is one of Australia’s most experienced yoga teacher trainers. An inspiring guide, Peter is senior accredited in 3 yoga lineages over 20 years of guesting teaching on trainings with spiritual masters: Mark Whitwell, Nicky Knoff and Urgyen Yeshe Ozer. Peter teaches principles of breath, movement, and personal acceptance that are the heart of yoga.