Autumn Shiatsu Yin Immersion

WHEN: Saturday Evening, 7:15 pm – 9:15 pm (arrive 7:00 pm for a 7:15 pm start)

Guided by Jana Higgs (Yoga Teacher and Shiatsu Practitioner),
with Shiatsu touch provided by professional Shiatsu Practitioners

Investment : $75 or

$60 for Unlimited Members (this includes direct-debit memberships and upfront memberships 3 months and more)

This immersion involves touch.

No yoga or fitness levels required – all welcome

Limited to 15 participants.

18th May

15th June

Shiatsu Yin 2 hour Immersion

In Shiatsu Yin we incorporate the two practices of Yin Yoga and Shiatsu touch to offer you a deeper and more nourishing experience while holding Yin postures.

Shiatsu is a Japanese form of body work. Shiatsu has adopted the same philosophy and principles of East Asian Medicine. This form of bodywork creates flow and balance of Qi and allows release for any physical or emotional holdings.

Yin poses are held for 4 – 5 minutes. In which each pose helps open and release the deepest layer of the muscle, the fascia, where the meridian lines lie. East Asian Medicine works towards and into Meridian Lines to support the body’s functioning. Both Shiatsu and Yin Yoga marry up beautifully to target the meridian lines and assist in nourishing and strengthening the areas of focus.

When holding these Yin Yoga postures an experienced Shiatsu practitioner will come around to the area and meridian of focus and offer Shiatsu touch, including palming, finger pressure, and acupressure holds to enhance the Yin Yoga postures.

Autumn is the season of harvest, gathering natures products before winters rest. Marking a time where we begin to turn inwards.

As the warm earthy meadows receive the last of fruits fallen from the trees and branches begin to let go of their leaves. The materialisation of the Yang seasons return back into the depths of the Earth. Cycling back into minerals and nutrients the Earth can use again.

Earth is the change in the pivot, where we to come into transition.

It is in this season we to begin to descend, out of communality and we start to individualise and return more into the self. In doing so we change the emphasis from what we are taking in, to what we keep and what we let go of.

Autumn invites us to begin the process Refinement.

As we unwind, release and let go.

Shiatsu Yin offers restoration to the body and emotional balancing for the mind. By encouraging movement and flow within our internal, we can more purposefully create flexibility and flow within our external.

All levels of fitness and flexibility are welcome and anyone that loves to receive a little bit of touch.

(We recommend eating a light meal 2 hours before the event)

Date : Saturday Evening,
7:15-9:15 pm (arrive 7:00pm for a 7:15 pm start)

Investment : $75

20% discount for Unlimited Members (this includes direct-debit memberships and upfront memberships 3 months and more)

No yoga experience required, all welcome.

Limited to 15 participants

18th May

15th June