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NURTURE – An Embodied 6-hour Retreat


Join Pru at the very beautiful Retreat Yoga Studio,
for an experience of self-care, deep rest, and embodied, compassionate, connection within.

Where: The Retreat Yoga Studio
184 Through Road Camberwell

Investment: $295

  • 20% discount for Unlimited Members (this includes direct-debit memberships and upfront memberships of 3 months and more)
  • If you would benefit from this offering, but experiencing financial hardship, please apply promo code: KINDNESS for a 20% discount.

6th September
3:00 pm – 9:00 pm
(arrive 2:45 for a 3:00 pm start)

Limited to 16 participants

No yoga experience required, all welcome.

Please bring a notebook and pen

NURTURE – An Embodied Retreat

A six-hour Mindful & Somatic experience to nurture
Body, Mind, Heart and Soul.

We start with gentle movement, inquiry and somatic release, sound healing, then break for a nourishing meal and connection with like-minded new friends. We return for a deep Inner Child experience, an opportunity to attune to the wisdom of the body and discover true self-compassion

The day leaves us with a deeper connection to self, with new insight, understanding, compassion, and a feeling of vitality as we embrace our authentic nature.

I look forward to sharing this beautiful and rejuvenating journey with you.

Limited to 16 participants

Date : 6th September

Time : 3-9pm (arrive 2:50 pm for a 3:00 pm start) 

Investment : $295

  • 20% discount for Unlimited Members (this includes direct-debit memberships and upfront memberships 3 months and more)
  • If you would benefit from this offering, but experiencing financial hardship, please apply promo code: KINDNESS for a 20% discount.

No yoga experience required, all welcome.

Please bring a notebook and pen

Host: Pru Trundle

Pru is an experienced yoga teacher and registered Counsellor
with an integrative approach to yoga, psychotherapy and somatic therapy.

She opened The Retreat Yoga Studio in 2016 and developed

Mindful Somatic Yoga Therapy
a course for embodied healing: trauma, anxiety.

Pru puts her whole self into her classes, courses and retreats.
She loves nothing more than creating a safe and supportive environment,
and sharing the transformational practices of yoga and psychotherapy.

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