welcome to our Studio
SANCTUARY WITHIN
Welcome to The Retreat Yoga Studio. A beautiful sanctuary, lovingly created by transforming an old industrial building in leafy Camberwell. Through our yellow doors you’ll find a relaxing and calming environment filled with special touches throughout. From the divine oak boards, hand made encaustic tiles and natural sisal on our floors to the soft natural linen sheers, abundant light, bespoke oak furniture, quality yoga mats and beautiful organic yoga props. This truly is your sanctuary. At The Retreat, everyone is welcome.
At The Retreat we practice Embodied Flow, Mindful Yin, Somatic Rest and Mindfulness (Class descriptions here). Our class timetable includes a variety of classes to suit all ages and bodies. Our fabulous team of teachers are the heart of the studio. Enthusiastic, knowledgeable, caring, encouraging and approachable, they will guide and support you in your yoga journey, so you may experience the endless benefits that yoga offers body, mind and spirit.
We share our love of this life-changing practice through authentic movement and deep contemplation. Yoga at The Retreat is an opportunity to listen deeply and grow more understanding and compassion toward ourselves. We use traditional yoga with somatic movement, functional movement and other mind-body practices to unveil more ease in both body and mind. Through embodied practices we build strength, mobility, resilience, flexibility and calm the nervous system to support restoration, relaxation and calm. Although you will be challenged, we don’t force ourselves into postures or make the body fit the pose, rather authentic self-inquiry and allowing the pose to fit the body. Yoga at The Retreat will have you move, breathe and BE with more ease. We look forward to welcoming you home to The Retreat, and home to body, mind, heart and soul.
All classes can be booked online via our website and App. Please arrive 10 minutes before your class starts to set up and get comfortable, there is no access to class once it has begun. Yoga mats and props are provided, and we offer beautiful products that support our own philosophies and your yoga journey. More questions?
We encourage you to experience it for yourself and enjoy the magic our sanctuary has to offer.
Our Introduction Pass for two weeks unlimited yoga is just $36 and a great way to start your journey with us.
Join us, and find Sanctuary Within
Namaste.