SUPPORTED START

 

Our signature offer for new students (all levels).

A gentle, guided beginning to find ease in body and mind—inside a supportive and judgement-free sanctuary.

What’s included in your 28 days:

      • 2–3 classes/week to experience transformation. freedom to attend more if it feels nourishing (unlimited)
      • Initial consult – to align classes to your needs and goals
      • First-class teacher induction – feel welcome and at ease
      • Midway check-in – caring mindset support and gentle encouragement
        to help you prioritise self-care – because you matter
      • Flow Foundations (4-week series) – invitation to all four foundations classes during your Supported Start
      • Simple app booking + no late-cancel fees during your 4 weeks
      • Community – be part of a warm, inclusive studio
      • Bonus: the first week of the Unlimited Membership is free when you roll on from Supported Start

By Week 4 you’ll feel calmer, sleep better, carry less tension, and have a clear plan to continue your embodied practice.

“Life changing. I was new to yoga but felt welcome in a calm, gentle way… I never thought I would be a ‘yoga person’ but it’s become an integral part of my life that I now crave. I feel calmer, saner and more nurtured.” — Alice S.

Limited to 20 spots each month to protect small-group care.

You belong here. Start gently — we’ll guide and support you.

Ready to begin?

Prefer to chat first? Contact us for a 10-min Welcome Call.
0482089831

SO EASY TO BOOK

DOWNLOAD THE MOMENCE APP

From the APP STORE or GOOGLE PLAY.
View our timetable, book your classes, buy class packs and memberships all with ease from your mobile!

 

Subscribe and keep up to date on all news and events at The Retreat.