Jo’s classes weave tradition, creativity, and mindful awareness. With a background as a professional dancer and choreographer, she brings deep knowledge of the body into her teaching, blending clear alignment with imaginative sequencing. Yoga has been part of her life for more than 20 years, beginning with Iyengar and Shadow Yoga before moving into Vinyasa. Since completing her teacher training with Power Living in 2014, she has guided students to balance energy, connect with breath, and find calm in both movement and stillness. Jo invites you to explore strength and openness while developing awareness of body, breath, and mind—tools that support not only practice, but daily life.

Ben

Ben teaches playful, energising classes that blend strength, breath, and intention. With more than a decade of practice, he draws on yoga’s physical and philosophical roots to create sessions that are both lighthearted and transformative. A dancer by training, Ben has performed internationally, giving him a unique understanding of the mind–body connection. He completed his teacher training with the Australian Yoga Academy and holds a BFA in Dance from the Victorian College of the Arts. Expect flowing movement, breathwork, and meditation to leave you feeling both challenged and restored. For Ben, movement is a pathway to healing, discovery, and joy—and he loves sharing that with others.

Kristie has practiced yoga around the world for over 20 years, finding balance through life’s trials and triumphs. As a wife and mother of four, teaching became a natural way to share her love of yoga and community. She values both dynamic Yang practice for strength and Yin for calm, believing the blend creates true balance. Kristie’s classes are guided with openness, authenticity, and encouragement, offering a space where students can meet themselves exactly as they are. For her, yoga is not about perfection but presence—a lifelong practice that continues to evolve. She welcomes you to explore strength, rest, and self-compassion alongside her.

Ling teaches yoga that is both grounding and playful. Her classes are intuitive, mindful, and adapted to the energy of the moment, weaving in stories and lessons with warmth and humour. Known for her cheeky yet nurturing approach, she guides deliberate, thoughtful movements that connect body and heart. Currently, her biggest teachers are her boys—a daily reminder to stay present and flexible. Ling shares yoga simply because she loves it, and hopes to inspire the same love in others. Her classes invite enjoyment, empowerment, and the chance to feel more at home within yourself.

Nigel came to yoga after years of chronic back pain from bodybuilding and orchard work. Seeking healing led him into meditation, yoga philosophy, and a shift in lifestyle—giving up alcohol, embracing vegetarianism, and finding purpose beyond real estate. What began as soul-searching became a way of life, inspiring him to share yoga’s benefits with others. His classes are grounded in both discipline and compassion, offering students the chance to strengthen the body while exploring self-discovery. Nigel believes yoga is more than movement—it’s a lifelong process of transformation, supporting balance, purpose, and wellbeing.

Originally from New York and Shanghai, Jennifer has made Melbourne her home. Yoga has been her constant through life’s transitions, offering grounding, balance, and joy. She has taught internationally and loves the creativity of Vinyasa flow, where breath and movement weave into vibrant expression. Jennifer also includes pranayama and meditation, creating integrated practices that nurture body and mind. She treasures the sense of community yoga creates and welcomes conversations before and after class. Warm and open, Jennifer hopes every student leaves feeling calmer, stronger, and more at home within themselves.

Hanna is a trauma-informed yoga teacher dedicated to creating safe, compassionate spaces for healing. With a strong grounding in somatic and nervous system awareness, she guides students to reconnect with body and mind at their own pace. Currently completing a Master’s in Psychology, Hanna blends Western science with Eastern wisdom to support integration and growth. Her classes encourage presence, deep listening, and self-compassion, empowering students to embrace their own inner healer. For Hanna, yoga is an invitation to come home to yourself—finding steadiness, restoration, and transformation through gentle awareness and embodied practice.

For Satvir, yoga is a journey inward—towards befriending our essential core and finding steadiness through life’s changes. Rooted in her South Asian heritage, her classes draw inspiration from yoga philosophy, nature, and lived experience. With a trauma-informed approach, she creates a safe, intentional space for exploration, encouraging students to carry practice into daily life. Satvir believes yoga is not just what happens on the mat, but how it shapes how we show up in the world. Her teaching is an invitation to explore body, breath, and presence with curiosity, and compassion.

Jen discovered yoga in her mid-twenties during a period of searching, and it quickly became her anchor. Through mindful movement and breath, she found strength, healing, and purpose. Today she teaches Vinyasa, Slow Flow, Yin, and Meditation, offering classes that are dynamic yet spacious. Her style is mindful and grounding, encouraging students to connect deeply with their bodies and cultivate awareness. For Jen, yoga is both therapy and growth—a way of finding balance on the mat and in life. Teaching brings her joy, and she is grateful to share practice as a way of living fully.

Amber rediscovered yoga after years of dedicating herself to her family, seeking balance and space for herself. It became a journey of healing that inspired her to teach. Her classes combine mindful movement with nourishing breath, delivered with warmth, playfulness, and encouragement. Amber loves helping students discover strength, vitality, and calm in their own bodies. Off the mat, she is mum to three boys, enjoys high-intensity workouts, and treasures quiet moments with a book and a hot bath. Amber believes yoga offers freedom—physically and emotionally—and loves supporting others as they uncover that within themselves.