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Flow into the New Year with Intention

✨Reflection, Mantra, Intention ✨

Date: Tuesday 31st December
Time : 10:00 – 12:00 (arrive 9:50am for 10:00am start) 

Guided by Emma Gilmartin. 

Emma is a passionate yogi, professional singer
and a
 Singing Teacher and Music Lecturer at Monash Univerity and Boxhill Institute.

Investment : $60

  • *$30 for Unlimited Members (this includes direct-debit memberships and upfront memberships 3 months and more)
  • If you would benefit from this offering, but experiencing financial hardship, please apply promo code: KINDNESS for a 20% discount.

Book Now
Book Now
aFlow into the New Year with Intention

New Year’s Eve Day Workshop

 

Join us this New Year’s Eve for a special 2-hour yoga workshop designed to help you close out the year with intention and open your heart to the possibilities of the year ahead. This workshop will guide you through a soulful blend of reflection, mindful movement, mantra, and intention-setting, leaving you feeling grounded, centered, and ready to step into the new year with clarity and purpose.
What to Expect:
– A gentle, heart-opening flow designed to release the energy of the past year
– Guided meditation and reflection to help you honor your journey and set clear intentions
– Empowering mantras to cultivate focus, gratitude, and positivity – Supportive community and space for personal growth and renewal Benefits:
– Clarity: Clear your mind and create space for new opportunities and growth.
– Focus: Set powerful intentions that align with your values and aspirations.
– Renewal: Let go of any lingering stress or negativity, leaving you refreshed and ready for the year ahead.
– Connection: Be part of a supportive community, coming together to reflect, release, and celebrate the new year.

Last year’s workshop was fully booked, so don’t wait to reserve your spot! Give yourself the gift of intention as you flow into 2025 with purpose and positivity.

Date: Tuesday 31st December

Time : 10:00am -12:00pm

Investment : $60 or

  • $30 for Unlimited Members (this includes direct-debit memberships and upfront memberships 3 months and more)
  • If you would benefit from this offering, but experiencing financial hardship, please apply promo code: KINDNESS for a 20% discount.

All welcome.

No experience necessary. 

Bring also your journal or paper and pen. 

About Emma:

Emma found yoga to be a tremendous support for her career as a singer and a singing teacher. She experienced many improvements, including reduced performance anxiety and a much greater sense of ease whilst on stage. For Emma, the practice of yoga is the perfect accompaniment to a career in singing. Emma performs regularly with vocal group Coco’s Lunch, and with her jazz quartet in venues throughout Australia and beyond. Emma is a music lecturer at Monash University and Box Hill Institute and teachers yoga here, at The Retreat Yoga Studio (usually accompanied by her beautiful chants).

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