• Psychotherapy
  • Studio Hire
  • New to The Retreat
The Retreat Yoga Studio
  • Classes & Passes
    • New to The Retreat?
    • Passes & Memberships
    • Timetable
    • Class Styles
    • Teachers
    • On Demand Classes
    • Private Classes
  • Mindful Somatic Yoga & Therapy
    • Part 1 – Mindful Somatic Yoga Therapy
    • Part 2 – Embodied Group Process
    • Nurture Day Retreat
    • Psychotherapy
    • Reflections ✏️
  • Immersions
    • Yoga & Shiatsu
    • Yoga & Cello
    • Qigong & Art
    • Nurture Day Retreat
    • Part 1 – Mindful Somatic Yoga Therapy
    • Part 2 – Embodied Group Process
  • Contact
    • Contact
    • FAQ
  • Book a Class
Select Page

Protected: 🌿 Integration & Emergence: The Quiet Power of Becoming Whole (EGP 6)

by Pru Trundle | May 22, 2025 | Embodied Group Process

Password Protected

To view this protected post, enter the password below:

Protected: 🌿 Leading from Within: The Strength of Your Healthy Adult (EGP 5)

by Pru Trundle | May 22, 2025 | Embodied Group Process

Password Protected

To view this protected post, enter the password below:

Protected: 🌿 From Stuck to Self-Aware: Listening to the Body’s Wisdom (EGP 4)

by Pru Trundle | May 22, 2025 | Embodied Group Process

Password Protected

To view this protected post, enter the password below:

Protected: 🌿 Meeting the Inner Child: Healing the Parts We Hide (EGP 3)

by Pru Trundle | May 22, 2025 | Embodied Group Process

Password Protected

To view this protected post, enter the password below:

Protected: 🌿 Unmasking the Inner Critic: A Path to Compassionate Self-Leadership (EGP 2)

by Pru Trundle | May 22, 2025 | Embodied Group Process

Password Protected

To view this protected post, enter the password below:

🌿 The Mask and the Mud: Understanding and Uncovering Our Protective Patterns (EGP 1)

by Pru Trundle | May 22, 2025 | Embodied Group Process

In the first week of the Embodied Group Process, we begin with an exploration of what we call “The Mask and the Mud.” This session lays the foundation for our work together by helping us identify the protective strategies we’ve developed (the mask)...

Recent Posts

  • Protected: 🌱 Seeing Clearly & Letting Go – Integration, Awareness & Rest (MSYT 6)
  • Protected: 🌱 Throat Chakra: Expression, Vibration & the Wisdom of Sound (MSYT 5)
  • Protected: 🌱 Opening the Heart – Softening Into Connection, Space & Compassion (MSYT 4)
  • Protected: 🌱 Igniting Inner Power – Embodying Will, Boundaries & Wholeness (MSYT 3)
  • Protected: 🌱 From Rigid to Fluid – Healing Trauma Through the Sacral Chakra (MSYT 2)

Recent Comments

    Archives

    • May 2025

    Categories

    • Embodied Group Process
    • Mindful Somatic Yoga Therapy

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Terms
    • privacy policy
    • Facebook
    The Retreat Yoga Studio © 2019 All Rights Reserved | Website Designed and Maintained by Ravenous Fox Business Growth Solutions