Avril Bastiansz’
THE RENAISSANCE WOMAN’S CIRCLE & SHAKTI SADHANA WORKSHOP
TO HONOUR THYSELF, IS TO HONOUR HER
WHEN: TBC
TIME : 12:00-3:00 (arrive 11:50am for a 12pm start)
INVESTMENT: $99
The Renaissance Woman
with Avril Bastiansz
I love this quote below by Dr. Kavitha Ramdas, Women’s Rights Activist
which I think captures the essence of The Renaissance Woman:
“We need women who are so strong they can be gentle,
so educated they can be humble, so fierce they can be compassionate,
so passionate they can be rational and so disciplined they can be free”
I created the Renaissance Woman’s Circle to help empower women and to regenerate the Divine Feminine Power (Shakti) in the world.
Shakti (Sanskrit) is the Divine Feminine Power. She is the feminine principle energy inherent in all of us; man, woman and child. The other principle form of energy being the masculine. This feminine, Goddess energy, has long been supressed and seeks to be liberated, regenerated and creatively expressed for us to bring about balance and equity in the world. This is what we, especially us women, are being called for – to be ‘Agents of Change’.
“My goal is to support women to discover their authentic Self & life purpose. To help develop their unique gifts to create a healthy, happy life which contributes not only to their own, personal well-being but also making a difference to their relationships, families & communities, and serving to make the world a better place for all. I believe that women have a special role in the world today, a calling to be these ’Agents of Change.’
Date : TBC
Time : 12-3 (arrive 11:50am for a 12pm start)
Investment : $99
What to expect:
The Shakti Sadhana & Renaissance Woman’s Workshop is 3– Hours
• Welcome & Introduction
• Part 1. Initiation : we will learn the sequence and set of specific Shakti yoga practices including movement, pranayama, kundalini kriya and mantra as well as the science and philosophy
• Part 2. Practice : We will do the set of practices together which help to create a sense of power and freedom from within
• Part 3. Women’s Circle : we will sit in meditation to begin this session, followed by groupwork, conversation & journalling. Sharing our experience creating a sense of compassion & bonding in the group of women as a community
WHEN: TBC
TIME : 12:00-3:00 (arrive 11:50am for a 12pm start)
INVESTMENT: $99
About your facilitator Avril Bastiansz
Holistic Counsellor & Mind. Body. Soul. Therapist
Avril holds a Grad Dip. in Psychotherapy, a Bachelor of Health Science in Nutrition & Dietetics, and is a Yoga & Meditation Teacher.
Avril is the creator of Become YOU & The Renaissance Woman :
Pathways for Healing & Self–discovery for Women
You can learn more about Avril here: